Is a good source of vitamins, minerals, proteins and fiber

Pepper, cayenne, ground is good for containing the following items :

Sodium mg 30, Potassium mg 2010, Calcium mg 150, Phosphorus mg 290, Magnesium mg 150, Iron mg 34, Zinc mg 2, Manganese mg 2

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-847	Sodium mg	30
Potassium mg	2010	Calcium mg	150	Magnesium mg	150
Phosphorus mg	290	Iron mg	34	Copper mg	0
Zinc mg	2	Chloride mg	0	Manganese mg	2
Energy kcal	318	Protein g	12	Total nitrogen g	2
Carbohydrate g	32	Fat g	17	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	3	Mono FA/100g	2
Poly FA100g	9	Cholesterol mg	0